I spent a lovely few days in London over the weekend. After a couple of days of not so healthy (and not so Raw I’m afraid) eating, I was delighted to discover that there was a SAF restaurant in the foodcourt in Whole Foods. I decided to treat myself to a very expensive lunch, but boy was it worth it! I had Raw Pad Thai and every bite was heavenly! I also had a Green Monster juice (kale, celery and cucumber, I think). I could literally feel the energy coming back! After that I went loose in Whole Foods and almost bought a VitaMix before stopping myself. I realized that I really didn’t have room for it anyway. I did buy a bambu cutting board that I’m very happy with, though. Lots of chopping will happen soon! I also stocked up on superfoods, so I’ll be re-energized soon. Although I loved being in a huge city like London for a few days, it was nice to leave the pollution and traffic congestion. As soon as I left, I stopped sneezing!

Back at work I’m having a busy week. This week is honeydew melon week for me. We get fruit baskets a couple of times a week at work and for the past few weeks we’ve been getting a lot of melons in them. I seem to be the only one that likes them, so I eat them all. 🙂 Honeydew melons are packed with vitamin C and a great source of potassium, as well as vitamin B6 and folate.

Happy melon week to you all!

Hello everyone and welcome to my blog!

I will be blogging about a few things that I am passionate about: Raw Food, food, traveling, cultures, health, business building etc. I am passionate about Raw Foods and the health benefits that come with it. I will probably throw in a few recipes and pictures too every now and then, since I like to let myself loose in the kitchen. 🙂

I think I will let this serve as an introduction. You will get to know me better along the way through my posts. Time to go out and enjoy the beautiful weather!